【双语美文】灵魂保健操

来源:仪征中学 时间:2019-12-06
 
Almost every morning for the last 25 years
在过去的25年里,几乎每个早晨

I have exercised my body.
我都会做些锻炼

It is nothing too   strenuous  .
这并不是一件费力的事

It is just a light workout to   maintain  my health.
我只是稍稍活动,以维持自己的身体健康

I don’t do it to look good
我锻炼的目的并不是为了身材苗条

or to compete in some sport.
也不想参加体育竞技

I just do it because
我这样的做的原因在于

I want to live longer and feel better.
我想要活得久一些,身体的状态好一些

I am sure many of you do the same.
我相信你们中许多人和我一样

Our bodies aren’t the only part of us that needs exercise,
需要锻炼的并不只是我们的身体

however.
其实

There is a far more important part of ourselves
还有令一种东西,是我们自身的组成部分
 
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